24 May 2015
Always focus on stabilising the whole body using as many muscles as possible to get the best results from your training. Make it fun for yourself.
24 May 2015
Fitness is just about developing a strong mind than it is about developing a strong body. Sometimes, learning to overcome those mental barriers may handle more results than a new technique or a new fad in fitness ever could.
24 May 2015
By making even the smallest changes to your diet and fitness routine, you can change your life for the better. Once you start to see and feel the benefits, you will feel the motivation to keep at it!
11 October 2014
Just Vegetarian added a new photo.
7 October 2014
Just Vegetarian added a new photo.
5 October 2014
Cucumber Good for tired eyes 😁
5 October 2014
Just Vegetarian added a new photo.
5 October 2014
Just Vegetarian added a new photo.
5 October 2014
Just Vegetarian added a new photo.
5 October 2014
Just Vegetarian added a new photo.
5 October 2014
The benefit of fruits 😊😀😃😄
5 October 2014
Very important for weight loss ☺️😊😀😃
5 October 2014
Just Vegetarian added a new photo.
7 September 2014
A pancake recipe.
1 1/2 cups milk
1 egg
2 teaspoons vanilla extract
2 cups White Wings self-raising flour
1/4 teaspoon bicarbonate of soda
1/3 cup caster sugar
25g butter, melted
Whisk milk, egg and vanilla together in a jug. Sift flour and bicarbonate of soda into a bowl. Stir in sugar. Make a well in centre. Add milk mixture. Whisk until just combined.
Step 2
Heat a large non-stick frying pan over medium heat. Brush pan with butter. Using 1/4 cup mixture per pancake, cook 2 pancakes for 3 to 4 minutes
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Eat Well! Be Active! Be Healthy! Be YOU!
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Just Vegetarian added a new photo.
6 September 2014
Just Vegetarian added a new photo.
