24 May 2015
Always focus on stabilising the whole body using as many muscles as possible to get the best results from your training. Make it fun for yourself.
24 May 2015
Fitness is just about developing a strong mind than it is about developing a strong body. Sometimes, learning to overcome those mental barriers may handle more results than a new technique or a new fad in fitness ever could.
24 May 2015
By making even the smallest changes to your diet and fitness routine, you can change your life for the better. Once you start to see and feel the benefits, you will feel the motivation to keep at it!
11 October 2014
Just Vegetarian added a new photo.
7 October 2014
Just Vegetarian added a new photo.
